Self-care helps relieve pressures on GP practices and emergency departments.
Did you know that 10 of the most minor ailments commonly seen by GPs can be treated by you at home?
- Back pain
- Heartburn and indigestion
- Nasal congestion (blocked nose)
- Sprains and strains
By treating yourself at home you could save a trip to the surgery and free up time for the GPs to see patients with more serious health problems.