Smoking Cessation

One You provides support and gives advice about the treatments available to help you stop smoking.

One You provides help for the residents of Cheshire East who would like support to stop smoking.

You are three times more likely to succeed by working one-to-one or in a group with a Health Coach than going it alone.

You will get lots of support and motivation from your Health Coach. They will be able to tell you about nicotine replacement products and other stop smoking medicines. They can also recommend which product or combination of products could work for you.

We can also measure the levels of carbon monoxide in your body – the monitor shows how your level drops to the same as a non-smoker’s just 24 hours after your last cigarette.

If you would like help to stop smoking please call One You free on 0808 1643 202.